Monday, May 9, 2011

05.09.11

5 rounds:

15 jumping lunges
20 burpees
10 push ups with hand lift


Team Work! The Baghdad Wrecking Crew gathered over the weekend to compete in the Metro Dash in Houston TX. Great time for all!




Who said girls cant scale walls?!

Tire flips!

Theresa & Christmas getting over the rope wall.

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