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Watch this video and more on Christmas Abbott

Watch this video and more on Christmas Abbott

Fast45 W4D6 Rebel Sample HIIT

Fast45 • 32m

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    45 seconds of work, 15 seconds of rest x 4
    Two 1 minute finishers
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  • Fast45 W5D3

    45 seconds of work, 15 seconds of rest x 4
    Two 1 minute finishers
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