Want an easy and yummy holiday drink?? Watch this LIVE video with Christmas! Sparkling water, Fit Aid, and fresh fruit make for a yummy and healthy treat :-D

Ingredients:
1/4 Bourn Relentless Chocolate Velvet Protein Powder
1/3 cup Coconut Milk (full, canned)
2 large ripe avocados
Pinch of salt

Instructions:
1- blend together Bourn & Coconut Milk in a food processor (a blender can work as well)
2 - then blend in avocados & salt
3- Taste & Create! You...

Ingredients:
4 cups of canned coconut milk
4 egg yolks
1/2 cup of maple syrup (or equivalent sweetener of your choice)
1 teas nutmeg
1/2 teas cinnamon
1 teas vanilla extract
1 scoop of vanilla Bourn protein
2-4 tbsp bourbon (optional)

Instructions:
1) In a blender or with a hand mixer, blend the...

2 bananas
2 eggs
2 tbsp Bourn Relentless Protein Powder, chocolate

1) Preheat pan to low-medium
2) Mash bananas in a mixing bowl
3) Mix in eggs and protein
4) Pour by small spoonful into warm, greased, pan
5) Flip pancake when golden brown
6) When both sides are cooked- serve!

Reset and Rebuild with these 5 Steps from Christmas!
Along with a reflection of 2020 and quick vocabulary lesson.
1) Unplug & Reflect
2) Manage Your Time
3) Meditate
4) Move Daily
5) Community

Watch while Christmas makes delicious and nutritious fresh Veggie Thai Wraps (with crab for her personal optional protein).
Wrap Ingredients:
-Collard greens
-Cilantro or mint
-1 bell pepper of your choice
-Scallons
-Shredded cabbage

Peanut Sauce Ingredients:
-1/2 cup peanut butter
-2 tbsp ora...