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Watch this video and more on Christmas Abbott

Watch this video and more on Christmas Abbott

Chocolate Velvet Avocado Mousse LIVE - Guilt Free Indulgent

Holiday Guilt-free Indulgences • 29m

Up Next in Holiday Guilt-free Indulgences

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    4 cups of canned coconut milk
    4 egg yolks
    1/2 cup of maple syrup (or equivalent sweetener of your choice)
    1 teas nutmeg
    1/2 teas cinnamon
    1 teas vanilla extract
    1 scoop of vanilla Bourn protein
    2-4 tbsp bourbon (optional)

    1) In a blender or with a hand mixer, blend the...

  • Bourn Banana Egg Pancake LIVE

    2 bananas
    2 eggs
    2 tbsp Bourn Relentless Protein Powder, chocolate

    1) Preheat pan to low-medium
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    6) When both sides are cooked- serve!

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    Reset and Rebuild with these 5 Steps from Christmas!
    Along with a reflection of 2020 and quick vocabulary lesson.
    1) Unplug & Reflect
    2) Manage Your Time
    3) Meditate
    4) Move Daily
    5) Community