Mindset

Mindset

A critical part of overall success and happiness is taking care of your mind as well as your body! Work with Christmas through these lessons to promote positive self-love and enjoy life to the fullest.

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Mindset
  • 5 Key Habits for 2021

    Reset and Rebuild with these 5 Steps from Christmas!
    Along with a reflection of 2020 and quick vocabulary lesson.
    1) Unplug & Reflect
    2) Manage Your Time
    3) Meditate
    4) Move Daily
    5) Community

  • 5 Minute Meditation Reset

    Use this quick video any time for a 5 minute meditation reset with Christmas.

  • Mindset and Food

    Forgiveness in nutritional plans is so important for long-term success! Christmas talks about how to be kind to yourself.

  • Reflection and Progress

    Halfway through the Rebel Fit program, Christmas reminds Rebels how far we have come and where we will continue to progress through the program.

  • LIVE Mindset- How the Rebel Fit Program Has Changed You

    Christmas talks with Rebels about the program and what changes they have seen in themselves!