A critical part of overall success and happiness is taking care of your mind as well as your body! Work with Christmas through these lessons to promote positive self-love and enjoy life to the fullest.
Reset and Rebuild with these 5 Steps from Christmas!
Along with a reflection of 2020 and quick vocabulary lesson.
1) Unplug & Reflect
2) Manage Your Time
4) Move Daily
Use this quick video any time for a 5 minute meditation reset with Christmas.
Forgiveness in nutritional plans is so important for long-term success! Christmas talks about how to be kind to yourself.
Halfway through the Rebel Fit program, Christmas reminds Rebels how far we have come and where we will continue to progress through the program.
Christmas talks with Rebels about the program and what changes they have seen in themselves!