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Relentless Remix W10D1

Relentless Remix • 12m

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  • Relentless Remix W10D2

    45 seconds of work, 15 seconds of rest x 4
    Two 1 minute finishers
    M1: Lateral Hops
    M2: Sexy Back Pikes
    F1: Mountain Climbers
    F2: Ab Pulses

  • Relentless Remix W10D3

    3 Rounds:
    1 min Pile Squat Calf Raises
    20 Side Leg Lift, each leg
    15 Reverse Lunge Sliders, each leg
    30 sec Airplane, each leg

  • Relentless Remix W10D5

    45 seconds of work, 15 seconds of rest
    3 Rounds
    M1: Bent Over Row LF
    M2: Step Up with Lunge LF
    M3: Bent Over Row RT
    M4: Step Up with Lunge RT