Relentless Remix W10D2
Relentless Remix • 16m
45 seconds of work, 15 seconds of rest x 4
Two 1 minute finishers
M1: Lateral Hops
M2: Sexy Back Pikes
F1: Mountain Climbers
F2: Ab Pulses
Up Next in Relentless Remix
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Relentless Remix W10D3
3 Rounds:
1 min Pile Squat Calf Raises
20 Side Leg Lift, each leg
15 Reverse Lunge Sliders, each leg
30 sec Airplane, each leg -
Relentless Remix W10D5
45 seconds of work, 15 seconds of rest
3 Rounds
M1: Bent Over Row LF
M2: Step Up with Lunge LF
M3: Bent Over Row RT
M4: Step Up with Lunge RT -
Relentless Remix W10D6
45 seconds of work, 15 seconds of rest x 4
Two 1 minute finishers
M1: floor wipers
M2: kick throughs 1/2 hand stand
F1: bicycle crunches
F2: butt kicks
