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Relentless Remix W12D5

Relentless Remix • 17m

Up Next in Relentless Remix

  • Relentless Remix W12D6

    Repeat for 3 Rounds:
    15 each arm Dumbbell Kickbacks
    15 each arm Upright Rows
    15 Seated Dumbbell Shoulder Press
    15 Wide Push-ups

  • Relentless Remix W13D1

    20 seconds of work, 10 seconds of rest
    4 Rounds
    M1: Kettlebell Swing
    M2: Single Arm Squat to Press RT
    M3: Kettlebell Swing
    M4: Single Arm Squat to Press LF

  • Relentless Remix W13D2

    45 seconds of work, 15 seconds of rest x 4
    Two 1 minute finishers
    M1: Sliding MTN Climbers
    M2: Sliding ALT Bridge
    F1: Lunge Thrusts RT
    F2: Lunge Thrusts LF