Live stream preview

Watch this video and more on Christmas Abbott

Watch this video and more on Christmas Abbott

Relentless Remix W16D1

Relentless Remix • 17m

Up Next in Relentless Remix

  • Relentless Remix W16D2

    45 seconds of work, 15 seconds of rest x 4
    Two 1 minute finishers
    M1: Step up with Lunge RT (add weight)
    M2: Step up with Lunge LF (add weight)
    F1: 1/2 Negative Plank Hold
    F2: 5s Sprint in place with 2 Squat Jumps

  • Relentless Remix W16D3

    3 rounds:
    60 sec each Side Plank Hold
    12-15 Single or Double Arm Press
    12-15 Pike Push Ups

  • Relentless Remix W16D5

    20 seconds of work, 10 seconds of rest
    5 Rounds
    M1: Lunge Thruster RT
    M2: Clean & Press RT
    M3: Lunge Thruster LF
    M4: Clean & Press LF