Relentless Remix W1D2
Relentless Remix • 15m
45 seconds of work, 15 seconds of rest x 4
Two 1 minute finishers
M1: Jump Squat Burpee
M2: Sexy Back
F1: Curtsy Lunge w/weight or jump RT
F1: Curtsy Lunge w/weight or jump LF
Up Next in Relentless Remix
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Relentless Remix W1D3
3 rounds:
60 sec each Side Plank Hold
12-15 Single or Double Arm Press
12-15 Pike Push Ups -
Relentless Remix W1D5
20 seconds of work, 10 seconds of rest
5 Rounds
M1: Curtsy Lunge with High Knee RT
M2: Windmill RT
M3: Curtsy Lunge with High Knee LF
M4: Windmill LF -
Relentless Remix W1D6
45 seconds of work, 15 seconds of rest x 4
Two 1 minute finishers
M1: Leg Raises
M2: Kettlebell Swing or Air Romanian DL
F1: 1/4 Squat Pulse
F2: Lunge Pumps
