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Watch this video and more on Christmas Abbott

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Relentless Remix W2D1

Relentless Remix • 27m

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  • Relentless Remix W2D2

    20 seconds of work, 10 seconds of rest
    4 Rounds
    M1: Kettlebell Swing
    M2: Single Arm Squat to Press RT
    M3: Kettlebell Swing
    M4: Single Arm Squat to Press LF

  • Relentless Remix W2D3

    45 seconds of work, 15 seconds of rest x 4
    Two 1 minute finishers
    M1:Star Jumps
    M2: Push Ups
    F1: In & Out Abs
    F2: Jumping Lunges or Weighted Single Arm Thrusters

  • Relentless Remix W2D5

    3 Rounds:
    10 Wide Squat or Jumping Squat
    10 Reverse Lunge to Forward Lunge (Left & Right)
    1 min Single Leg Wall Sit (Left & Right)
    15 Reps Prisoner Air Deadlifts