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Watch this video and more on Christmas Abbott

Watch this video and more on Christmas Abbott

Relentless Remix W6D1

Relentless Remix • 16m

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  • Relentless Remix W6D2

    3 Rounds:
    1 min Bent Knee Floor Wipers with Kick Out
    1 min Incline Mountain Climbers
    1 min Diagonal Push Ups
    1 min Plank Shoulder Taps

  • Relentless Remix W6D3

    20 seconds of work, 10 seconds of rest
    4 Rounds
    M1: Kettlebell Swing
    M2: Single Arm Squat to Press RT
    M3: Kettlebell Swing
    M4: Single Arm Squat to Press LF

  • Relentless Remix W6D5

    45 seconds of work, 15 seconds of rest x 4
    Two 1 minute finishers
    M1: Sit Throughs
    M2: Sliding Hip Openers
    F1: Sliding Pikes
    F2: High Knees