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Watch this video and more on Christmas Abbott

Watch this video and more on Christmas Abbott

Relentless Remix W7D2

Relentless Remix • 15m

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  • Relentless Remix W7D3

    3 Rounds:
    1 min Scissor Kicks
    1 min Knee to Elbow Crunches (standing)
    1 min Knee Tuck
    1 min Plank Jacks

  • Relentless Remix W7D5

    20 seconds of work, 10 seconds of rest
    6 Rounds
    M1: Plank Slide Throughs
    M2: Sliding Lunge to Press RT
    M3: Sliding Lunge to Press LF

  • Relentless Remix W7D6

    45 seconds of work, 15 seconds of rest x 4
    Two 1 minute finishers
    M1: Tricep Dips
    M2: Alternating Side Lunges
    F1: Glute Kick Back (30sec each side)
    F2: High Knees