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Watch this video and more on Christmas Abbott

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Relentless Remix W9D6

Relentless Remix • 33m

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  • Relentless Remix W10D1

    20 seconds of work, 10 seconds of rest
    4 Rounds
    M1: Kettlebell Swing
    M2: Single Arm Squat to Press RT
    M3: Kettlebell Swing
    M4: Single Arm Squat to Press LF

  • Relentless Remix W10D2

    45 seconds of work, 15 seconds of rest x 4
    Two 1 minute finishers
    M1: Lateral Hops
    M2: Sexy Back Pikes
    F1: Mountain Climbers
    F2: Ab Pulses

  • Relentless Remix W10D3

    3 Rounds:
    1 min Pile Squat Calf Raises
    20 Side Leg Lift, each leg
    15 Reverse Lunge Sliders, each leg
    30 sec Airplane, each leg