Christmas Abbott

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W1D2 HAAM

RESET • 19m
1 comment

Hard as a Mother
40s work, 20s rest
3 rounds (2 for beginner)
NO PUSH UP BURPEE
RUN IN PLACE
1/4 REVERSE LUNGE WITH HIGH KNEE RT
CRUNCH WITH HIP RAISE
1/4 REVERSE LUNGE WITH HIGH KNEE LF

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