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Watch this video and more on Christmas Abbott

Watch this video and more on Christmas Abbott

W3D6 Sculpt

RESET • 16m

Up Next in RESET

  • W3D5 Sculpt

    SCULPT
    50s work, 10s rest
    3 rounds (4 for advanced)
    PRISONER LATERAL UP DOWNS
    3s PUSH UP
    SINGLE LEG BULGARIAN SQUAT RT
    BENCH DIPS (advanced elevated feet)
    SINGLE LEG BULGARIAN SQUAT LF

  • W3D5 Jump Start

    JUMPSTART
    30s each, no rest
    3 rounds
    SWITCH JUMP LUNGE
    BEAR BURPEE
    PIKE CRUNCH
    FOOT TAPS

  • Week 3 LIVE- Overnight Oats

    Key Lime Pie Overnight Oats
    1/3 cup plain Greek yogurt
    1/2 cup (heaping) rolled oats
    2/3 cup unsweetened Almond Breeze Original Almondmilk
    1 tablespoon chia seeds or ground flaxmeal
    2-3 T BOURN protein Vanilla (or 1 scoop)
    2 T lime juice (3-4 for a more zesty flavor!)
    2 T softened cream cheese

    T...

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