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Watch this video and more on Christmas Abbott

Watch this video and more on Christmas Abbott

Total Body Sculpt W4D5

Total Body Sculpt • 14m

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  • Total Body Sculpt W4D6 Fast45 Connect...

    45 seconds of work, 15 seconds of rest x 4
    Two 1 minute finishers
    M1: Jump Squat Burpee
    M2: Sexy Back
    F1: Curtsy Lunge w/weight or jump RT
    F1: Curtsy Lunge w/weight or jump LF